pinky2681
18-03-08, 19:11
Hi
i have just been thinking since getting up this morning i have been worring! I've felt fine so i dont know why. possibly coz I scared myself yesterday as when i was driving i was thinking about who'd look after my son if i commited suicide, mid thought i come round and thought "what the hell am i thinking"! I dont normally think things like this, does this mean i'm suicidal? I dont think i am, just need reassurance on this one, anyone else get thoughts like this? I normally think of all sorts of rubbish whilst driving.
Most of all i'm really annoyed coz i feel i've wasted my time worrying all day about nothing in particular! i still am, got a slight panicy feeling! but apart from that i'm fine. I worry when i feel ill and i worry when i dont! lol, i'm crazy! i will get through it, i know i will anyone got any tips? I found the positive thinking advice useful where when u feel ill and start to panick think "its normal to feel like this, its just because i'm panicking". Its better than my normal thoughs which were "it must be in my head, i'm not really feeling ill......but it feels so real i must be ill.....help!" (followed by a panic attck)
Hows everyone else? any responses more thank welcome thank u all soo much 4 the support xxxxxxx:D
i have just been thinking since getting up this morning i have been worring! I've felt fine so i dont know why. possibly coz I scared myself yesterday as when i was driving i was thinking about who'd look after my son if i commited suicide, mid thought i come round and thought "what the hell am i thinking"! I dont normally think things like this, does this mean i'm suicidal? I dont think i am, just need reassurance on this one, anyone else get thoughts like this? I normally think of all sorts of rubbish whilst driving.
Most of all i'm really annoyed coz i feel i've wasted my time worrying all day about nothing in particular! i still am, got a slight panicy feeling! but apart from that i'm fine. I worry when i feel ill and i worry when i dont! lol, i'm crazy! i will get through it, i know i will anyone got any tips? I found the positive thinking advice useful where when u feel ill and start to panick think "its normal to feel like this, its just because i'm panicking". Its better than my normal thoughs which were "it must be in my head, i'm not really feeling ill......but it feels so real i must be ill.....help!" (followed by a panic attck)
Hows everyone else? any responses more thank welcome thank u all soo much 4 the support xxxxxxx:D