redrose
23-03-08, 22:54
Hi,i have this constsnt fear of being left on my own in the house.:scared10:
I have been like this is years now,and it is really getting on top of me .:weep:
Everytime my hubby needs to go out i have to go with him,as i can't stay in the house on my own,for the fear that something will happen to me.Things like what if i pass out and knock my self out,what if i have a heart attack and die.
I know this may sound silly, but this is all i thing of all day.
I would love to let my hubby go on his own, just to get the paper, or even petrol As soon as he says i have to go out i just go into panic and say to him don't leave me on my own,i will come with you.
I have tried being on my own a couple of time,but have got myself into a right state.Head just goes into overdrive with the what ifs.
Can anyone relate to this, or is it just me going mad?
Help and advice will be much appreciated.
Thanks
Liz. Take care.:hugs:
I have been like this is years now,and it is really getting on top of me .:weep:
Everytime my hubby needs to go out i have to go with him,as i can't stay in the house on my own,for the fear that something will happen to me.Things like what if i pass out and knock my self out,what if i have a heart attack and die.
I know this may sound silly, but this is all i thing of all day.
I would love to let my hubby go on his own, just to get the paper, or even petrol As soon as he says i have to go out i just go into panic and say to him don't leave me on my own,i will come with you.
I have tried being on my own a couple of time,but have got myself into a right state.Head just goes into overdrive with the what ifs.
Can anyone relate to this, or is it just me going mad?
Help and advice will be much appreciated.
Thanks
Liz. Take care.:hugs: