phoebe
03-04-08, 21:30
Hi everyone,
Just wanted a bit of reassurance/advice really.
A good friend of mine that I used to wrok with told me today over MSN that she is coming back from travelling (she's been gone for just over a year now) next week. She said she's not going to tell me what day she's back as she's going to surprise me with a visit to work, to see me and couple other people, of course now I'm worrying.....
Last time she saw me I'd never experienced panic/anxiety before, we used to have such a laugh at work but don't feel lke I'm the laughy giggly person anymore, so now I'm worrying what I'm going to be like when I see her next week. I'm having alot of the lovely depersonalisation thingy at the mo so feel like I'm in a daydream alot,now I'm really worried I'm going to come across as 'weird' or just won't know what to say, especially if I have to speak to her at work in front of other people, have a thing where I get embarrased speaking in a group of people.
So you see now instead of looking forward to seeing my friend again I am really worried (even thinking of not going to work) I'm going to come across as a bit weird (cos of DP thing) or just not know what to say at all or just say nothing cos other people will be there.
Any advice would be extremely welcome, thanks for reading.
xxxx
Just wanted a bit of reassurance/advice really.
A good friend of mine that I used to wrok with told me today over MSN that she is coming back from travelling (she's been gone for just over a year now) next week. She said she's not going to tell me what day she's back as she's going to surprise me with a visit to work, to see me and couple other people, of course now I'm worrying.....
Last time she saw me I'd never experienced panic/anxiety before, we used to have such a laugh at work but don't feel lke I'm the laughy giggly person anymore, so now I'm worrying what I'm going to be like when I see her next week. I'm having alot of the lovely depersonalisation thingy at the mo so feel like I'm in a daydream alot,now I'm really worried I'm going to come across as 'weird' or just won't know what to say, especially if I have to speak to her at work in front of other people, have a thing where I get embarrased speaking in a group of people.
So you see now instead of looking forward to seeing my friend again I am really worried (even thinking of not going to work) I'm going to come across as a bit weird (cos of DP thing) or just not know what to say at all or just say nothing cos other people will be there.
Any advice would be extremely welcome, thanks for reading.
xxxx