hello

[xtinkerbellx]

hello everyone :) i was reluctant to join this forum as it feels like admitting defeat :( but hopefully might make me feel better!

ive been having panic attacks on and off for years as well as terrible anxiety and weird unwanted thoughts. it comes and goes sometimes it all goes away for like 2 weeks, then a trigger (i have loads lol) comes up, and its back again! :( x

[diamonds]

welcome to here. ive only just joined myself. dont think of it as a defeat think of it as a positive thing and that your seeking to help sort it out ;)

[xtinkerbellx]

hello welcome :) thanks i will try and think that

[karenb]

hello and welcome. We are all behind you and in the same boat. Try the Chat room its brilliant.

Karen x

[xtinkerbellx]

thanks for the welcome i feel a bit better

[marie1974]

hi and welcome you will get loads of help on here xxx

[chalky]

Hi Tinkerbell,

Welcome to the Forum.

:hugs: :hugs: :hugs: :hugs:

You will get loads of support and advice here.
Defeat would be failing to do anything to help yourself recover.Coming here is taking a step forward and is a challenge to your anxiety.
Change your thinking.
Believe in and fight for yourself.
Best wishes,
Chalky

[kellie]

hiya tinkerbell :welcome: to nmp its lovely to have you here :biggrin: . you will get lots of support/advice from everyone here and make some great friends along the way. dont forget to visit the chat room and talk to us all.

best wishes
take care :hugs: :hugs: :hugs:

kellie.xxxxxxxxxxxxxxxxxx

[nomorepanic]

Hi Tinkerbell

:welcome: aboard.

It is not defeat coming here it is reaching out and getting support, help and meeting some fab people and I am sure you will do all of those.

Lovely to see you here.

[Nibbles]

Hi Tinkerbell and :welcome:

You'll get loads of advice and support here while making new friends along the way.

Take care,

Mike :)

[Southern_Belle]

Hi Tinkerbell,

Welcome to the site. You will find that there are many here who feel exactly like you do and you will get support.

Hugs,

Laura
__________________

[Joe1981]

Welcome to the site! :D

[xtinkerbellx]

thank you everyone :D

[SueBee]

:welcome: You've made the right choice Tinks ....... I've been here about a week and feel a million times better already. Before that i spent 2 weeks on the sofa to scared to move. I think an explanation for your symptoms really helps too instead of feeling like a loon!

There will always be someone here to advise you and offer support

:hugs:

Sue
xxx

[Lindalou64]

Hello Tinkerbell And Welcome.......i Wish Ya Well......linda

[Lilith1980]

Hi Tinkerbell

Welcome to NMP :)

Jo xxxxx

[trac67]

Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends

Take care

Trac xxx