jessiejane182
12-04-08, 00:42
i started suffering from panic attacks shortly after i turned 17 - about a year and a half now. ive been to the doctors countless amount of times, read all the books i could read, been on all the websites i can go on but nothing has helped me - not even a little bit.
the first panic attack i ever got i was at work, i had no idea what was happening to me. i felt like a was dying or something - i cant describe it.
after that i was scared to do anything - to start i was just scared to go into town and then it was to leave the house. i could only go in shops if i really needed to - and that is still the case. if there is a queue i have to leave straight away or my brain just explodes and starts telling me that im going to faint and i have to stamp my feet to bring myself to.
i constantly feel like im in a bubble. i often have trouble breathing - hyper and hyopventerlating, i often feel like im choking - even on my own saliva, i cant eat infront of other people, i cant talk to someone other than my boyfriend for more than 30 seconds or i just feel like im going to faint, i cant go out, loud noises scare me, i hate going into crowded place, it feels like i cant see properly, i feel like im going to fall over when ever im outside of the house, sometimes if someone is talking to me it feels as if im blacking out, i suffer from sweating, hot flushes, it feels like im going mad most of the time, i shake and shiver, i get nervous when people just walk past me and there is loads more - basically i only feel safe in my house and half of the time its only because my boyfriend is with.
theyve taken over my life and does anyone know how to get rids of them? does anyone else feel the same? :weep:
the first panic attack i ever got i was at work, i had no idea what was happening to me. i felt like a was dying or something - i cant describe it.
after that i was scared to do anything - to start i was just scared to go into town and then it was to leave the house. i could only go in shops if i really needed to - and that is still the case. if there is a queue i have to leave straight away or my brain just explodes and starts telling me that im going to faint and i have to stamp my feet to bring myself to.
i constantly feel like im in a bubble. i often have trouble breathing - hyper and hyopventerlating, i often feel like im choking - even on my own saliva, i cant eat infront of other people, i cant talk to someone other than my boyfriend for more than 30 seconds or i just feel like im going to faint, i cant go out, loud noises scare me, i hate going into crowded place, it feels like i cant see properly, i feel like im going to fall over when ever im outside of the house, sometimes if someone is talking to me it feels as if im blacking out, i suffer from sweating, hot flushes, it feels like im going mad most of the time, i shake and shiver, i get nervous when people just walk past me and there is loads more - basically i only feel safe in my house and half of the time its only because my boyfriend is with.
theyve taken over my life and does anyone know how to get rids of them? does anyone else feel the same? :weep: