jeannie
28-03-05, 09:57
HI,
I often have great difficulties in believing what people say to me. Well, I do believe what they say, but say, someone who is very important to me, says something nice about me, then I can think and think and think about it for hours on end - maybe days on end. I do this until I'm absolutely worn out. What then happens is that I start to wonder whether the person really meant what they said and that perhaps I did something wrong in the mean time to make him/her change their minds. This can go on for days on end..... I then worry exessively as to whether this certain person will still like me when I visit him/her again and so my obsessive checking then comes on and I hate it.
Does anybody else have these obsessions? I really want to change but don't seem to be able to. I say to myself, "You haven'T done anything wrong!" but it still doesn't help.
However, I really only have this obsession with people who are very important to me.
Happy Easter everybody,
Jeannie
What did they say?
What did they do?
What did they look like?
Have another think,
have another think,
just one more tiny thought.
Was it good or was it bad?
Was it said to please you?
Was it said to hurt you?
Can I believe it?
Can I accept it?
Can I go with it,
was it really meant?
What if they're lying?
What if they're teasing me?
What if they don't mean what they say?
I'll just go round and check if things are alright.
I'll just give them a ring.
I just need to check,
just one more time......
Stop douting everything, everybody,
not everyone wants to hurt you.
Stop listening to thoughts,
that want to help you protect yourself,
when really they are demoralising you.
What will happen if I change my ways?
What and how will I feel?
What will I think?
What will I do?
Can I start to think differently?
Can I start a different way of life?
Can I believe in myself?
How can I change my ways?
How can I change my life?
How can I make myself believe?
Believe in somebody important -
in ME!!!!
I often have great difficulties in believing what people say to me. Well, I do believe what they say, but say, someone who is very important to me, says something nice about me, then I can think and think and think about it for hours on end - maybe days on end. I do this until I'm absolutely worn out. What then happens is that I start to wonder whether the person really meant what they said and that perhaps I did something wrong in the mean time to make him/her change their minds. This can go on for days on end..... I then worry exessively as to whether this certain person will still like me when I visit him/her again and so my obsessive checking then comes on and I hate it.
Does anybody else have these obsessions? I really want to change but don't seem to be able to. I say to myself, "You haven'T done anything wrong!" but it still doesn't help.
However, I really only have this obsession with people who are very important to me.
Happy Easter everybody,
Jeannie
What did they say?
What did they do?
What did they look like?
Have another think,
have another think,
just one more tiny thought.
Was it good or was it bad?
Was it said to please you?
Was it said to hurt you?
Can I believe it?
Can I accept it?
Can I go with it,
was it really meant?
What if they're lying?
What if they're teasing me?
What if they don't mean what they say?
I'll just go round and check if things are alright.
I'll just give them a ring.
I just need to check,
just one more time......
Stop douting everything, everybody,
not everyone wants to hurt you.
Stop listening to thoughts,
that want to help you protect yourself,
when really they are demoralising you.
What will happen if I change my ways?
What and how will I feel?
What will I think?
What will I do?
Can I start to think differently?
Can I start a different way of life?
Can I believe in myself?
How can I change my ways?
How can I change my life?
How can I make myself believe?
Believe in somebody important -
in ME!!!!