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sunshine02
21-04-08, 21:59
Hi everyone! I am a 24 year old married mom to a 3 yr old son. Right after I got married I started having panic attacks and entered thereapy. I have had successes in it and am striving forward in hopes of getting these issues under control. I have been battling OCD most of my life but the symptoms (as far as obsessive thoughts) have gotten harder to handle due to recent stresses in my life. Have also battled depression (and still am) but I am trying to remain hopeful that if I continue with my treatment I will one day have the happy life I have always dreamed of. I found this site while searching on the web and just reading some of the archived threads already helped. I was slipping back into a downslide but simply reading that I am not the only one who struggles with the thoughts I do kept me from completely backsliding. I look forward to my time on here and working through my issues with the support of those working through the same. Thanks in advance!

marie1974
21-04-08, 22:15
hiya and welcome you will get loads of advice and support on here and make friends too, depression is so common i had it bad years ago, walking everyday for mayb half hour or hour brisk walking helps loads and i lost a stone and it made me motivated happy and got rid of most of my anxiety and depression. i walk everywhere now with kids and feel great, mayb thats an idea for you i think exercise is very important in combating depression and anxiety

HappyHayley
21-04-08, 22:24
Hi

Just coming on this web site and meeting with all the fabulous people will put you on the road to recovery. What every time of day or night there is always someone who will be there to help you.

Visit the chat rooms and you will be laughing out loud.

Hayley

Lindalou64
22-04-08, 02:38
Hello And Welcome..i Wish Ya Well......linda

ladygrom
22-04-08, 02:44
http://smileys.smileycentral.com/cat/23/23_3_36.gif (http://www.smileycentral.com/?partner=ZSzeb001_ZCxdm860YYGB) http://smileys.smileycentral.com/cat/23/23_3_36.gif (http://www.smileycentral.com/?partner=ZSzeb001_ZCxdm860YYGB) http://smileys.smileycentral.com/cat/36/36_22_18.gif (http://www.smileycentral.com/?partner=ZSzeb001_ZCxdm860YYGB) hi and welcome to nmp xx





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Lilith1980
22-04-08, 06:34
Hi Sunshine

Welcome to NMP :)

Jo xxxxx

thevoicewithinme
22-04-08, 09:41
Hello Sunshine and welcome to NMP.

You will find lots of useful advice on here and will also make lots of new friends who truly understand what you are going through.

Kaz

trac67
22-04-08, 17:41
Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends

Take care

Trac xxx

chalky
22-04-08, 19:14
Hi Sunshine02,

Welcome to the Forum.

:hugs: :hugs: :hugs: :hugs:

You will get loads of support and advice here.
Best wishes,
Chalky

kellie
22-04-08, 19:40
hiya Sunshine :welcome: to nmp its lovely to have you here :biggrin: . you find lots of support/advice and very understanding ppl to talk to. dont forget to visit the chat room and talk to us all.
best wishes
take care :hugs: :hugs: :hugs:

kellie.xxxxxxxxxxxxxxxxxxxxxxx

http://www.nomorepanic.co.uk/images/misc/progress.gif

Nibbles
22-04-08, 21:29
Hi and :welcome:

You'll get loads of advice and support here while making new friends along the way.

Take care,

Mike :smile:

nomorepanic
22-04-08, 21:49
Hi Sunshine

A warm :welcome: aboard and lovely to see you here.

Hope we can be of some help

Joe1981
23-04-08, 06:53
Welcome to the site! :D