kaz79
22-04-08, 18:33
Last night I didnt sleep at all. I resorted to temazepam (again). I really didnt want to as I had taken valarian but that didnt do anything.
I had some really wierd thoughts and feelings. One being that I had strange sensations in my arms and then I wanted (really wanted) to cut them off. I then started thinking that hanging myself would be an idea. This really scares me now but at the time I seemed to be a completely different person.
Ive suffered from anxiety for about 16 years and this is only the 2nd time Ive had these feelings and ideas. Last time was when I had psychosis.
I had some really wierd thoughts and feelings. One being that I had strange sensations in my arms and then I wanted (really wanted) to cut them off. I then started thinking that hanging myself would be an idea. This really scares me now but at the time I seemed to be a completely different person.
Ive suffered from anxiety for about 16 years and this is only the 2nd time Ive had these feelings and ideas. Last time was when I had psychosis.