bella28
26-04-08, 11:59
Hi all,
well its been a week since i was diagnosed with panic attacks and on thursday nite/early mornin i had to call an ambulance because i was in such a bad state.. At 11am thursday i had a sharp pain in my chest and it felt like my heart moved.. i managed to calm down using my paper bag to breathe into.. but the anxious feelings stayed with me all day and i felt really ill.. i went to bed at 10.30pm and everytime i relaxed my heart felt like it was fluttering and it was really uncomfortable.. then at about midnite my partner had to call an ambulance because i really felt like i was gonna die...
It ended up fine and i calmed down... it turns out the paramedic lady also suffered with them... so she was fantastic with me...
Then friday mornin the feelings started again at around midday so i booked in to see my doc and told him all about it.. he has now put me on DIAZEPAM for a shirt time only as they are very addictive ( hmmmm that sucks)
I took one yesterday eve about 6pm and within 10 mins i felt human again.. so i guess they are good as i felt so relaxed and the tight feelin i had across my chest went away... im a little nervous about takin them as i hate to even take headache pills... :shrug: ..
anyway i have woke today feelin normal ( yay) so i hope today i wont get an attack... ? ? ? fingers crossed hey :emot-pray: have a fab day everyone..
:bighug:
well its been a week since i was diagnosed with panic attacks and on thursday nite/early mornin i had to call an ambulance because i was in such a bad state.. At 11am thursday i had a sharp pain in my chest and it felt like my heart moved.. i managed to calm down using my paper bag to breathe into.. but the anxious feelings stayed with me all day and i felt really ill.. i went to bed at 10.30pm and everytime i relaxed my heart felt like it was fluttering and it was really uncomfortable.. then at about midnite my partner had to call an ambulance because i really felt like i was gonna die...
It ended up fine and i calmed down... it turns out the paramedic lady also suffered with them... so she was fantastic with me...
Then friday mornin the feelings started again at around midday so i booked in to see my doc and told him all about it.. he has now put me on DIAZEPAM for a shirt time only as they are very addictive ( hmmmm that sucks)
I took one yesterday eve about 6pm and within 10 mins i felt human again.. so i guess they are good as i felt so relaxed and the tight feelin i had across my chest went away... im a little nervous about takin them as i hate to even take headache pills... :shrug: ..
anyway i have woke today feelin normal ( yay) so i hope today i wont get an attack... ? ? ? fingers crossed hey :emot-pray: have a fab day everyone..
:bighug: