KittyLittle
27-04-08, 00:35
Hello
I was wondering if anyone could please please give my any advice on what I can do about depersonalisation and derealisation. Is there anything that I can do to stop it or at least make it not as bad. It's really, really getting me down and at times scares me so much that I feel there is no point to anything because its just so scary and everything seems like a waste of time.
I'm sorry to put such a negative post but I just need help so badly with this horrid symptom, if I didn't have the depersonalisation and derealisation I really feel I could get myself back on track and deal with my depression, I also know that I can normally manage my anxiety really well as I have done for years.
I'm normally such a strong person and it feels like my world has no foundations, its so disheartening.
Please any advice would be appreciated soooooooooooo much.
Sorry for such a long post.
I was wondering if anyone could please please give my any advice on what I can do about depersonalisation and derealisation. Is there anything that I can do to stop it or at least make it not as bad. It's really, really getting me down and at times scares me so much that I feel there is no point to anything because its just so scary and everything seems like a waste of time.
I'm sorry to put such a negative post but I just need help so badly with this horrid symptom, if I didn't have the depersonalisation and derealisation I really feel I could get myself back on track and deal with my depression, I also know that I can normally manage my anxiety really well as I have done for years.
I'm normally such a strong person and it feels like my world has no foundations, its so disheartening.
Please any advice would be appreciated soooooooooooo much.
Sorry for such a long post.