jellybean43
02-05-08, 19:37
Hi
Well I have just got back from 5 days in the Lake District and hey i feel a lot better.
I can honestly say that whilst i was away i "FORGOT" to keep checking myself LOL!!!I have had a lovely time and never prodded or poked for lumps.
I have got back and there is a letter here for me to send back to the doctors re the counselling---confirming that i still want to go ahead with it which i do.As soon as i get back i have started to "check" myself again but have given myself a good telling off!!!
I also realised that the night sweats are definately down to our house been very warm(brand new house so as you can imagine it isnt cold!!).Whilst in the caravan i had to wear pyjamas and dressing gown and was still waking up cold-----unheard of here so therefore i have come to the conclusion that if i did suffer night sweats i would have had them whilst away too!!!!Not just in our house cos it is warm. So, I am taking OH advice and getting us a cooler duvet!!!
I just wanted to thank everyone for helping me see that i am ok and that it is anxiety i am suffering and nothing else.
I hope everyone has had a good week---sorry havent had chance to read any posts yet!
xx
Well I have just got back from 5 days in the Lake District and hey i feel a lot better.
I can honestly say that whilst i was away i "FORGOT" to keep checking myself LOL!!!I have had a lovely time and never prodded or poked for lumps.
I have got back and there is a letter here for me to send back to the doctors re the counselling---confirming that i still want to go ahead with it which i do.As soon as i get back i have started to "check" myself again but have given myself a good telling off!!!
I also realised that the night sweats are definately down to our house been very warm(brand new house so as you can imagine it isnt cold!!).Whilst in the caravan i had to wear pyjamas and dressing gown and was still waking up cold-----unheard of here so therefore i have come to the conclusion that if i did suffer night sweats i would have had them whilst away too!!!!Not just in our house cos it is warm. So, I am taking OH advice and getting us a cooler duvet!!!
I just wanted to thank everyone for helping me see that i am ok and that it is anxiety i am suffering and nothing else.
I hope everyone has had a good week---sorry havent had chance to read any posts yet!
xx