HI NEWBIE HERE

[Razzle51]

I AM MARRIED AND HAVE 2 GROWN CHILDREN ADN 5 GRANDS . i HAD MY FIRST ATTACK THIS PAST SAT. VERY SCARRY. HOPE YOU ALL CAN HELP ME UNDERSTAND THIS CONDITION BETTER. I AM FROM IOWA IN THE US. THANKS FOR BEING HERE.:D

[della]

welcome razzle

I know that you will find this site very encouraging and a great deal of help.
There is alot of information, and also support here.

take care [8D]

[sue447]

hi razzle,
welcome to the forum, you will get lots of good advice from people who care
regards sue:D

[zena]

Hi Razzle,
Welcome to the site.
Hope the site works for you, certainly has for me.

with good wishes

Zena

[Meg]

Hi Razzle

Have a good hunt round the home pages and read past posts that affect you. You can use the search facility top search for relevant ones.

First Steps : First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)


Meg
www.anxietymanagementltd.com

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

[tracyp584]

Hey Razzle,

Welcome to the site, you will find lots of support here!


tracy x x

[delta]

Hi Razzle
welcome to the site
This is a very supportive site.
Take care
Donna

[Tracy68]

Hi Razzle
Welcome to the site. Sorry to hear that you've suffered an attack. You will find everyone friendly here and we will all give you plenty of help and support.
Take care
Tracy
x

[Karen]

Hi Razzle

Welcome to the forum. You'll get some good help and support here.


Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[nomorepanic]

Hi Razzle

Welcome aboard the forum.

Work your way through the website (www.nomorepanic.co.uk) and you may get some useful tips and advice from that and then you will get all the support you need from here.

Good luck!

Nicola

[bubbles]

Razzle,

Welcome to the site.

Sorry to hear that you have encountered Mr Panic.
Lots of friendly people here who will support & help you.
It can be dealt with & you can beat it.


Linda. x


Being defeated is often a temporary condition. Giving up is what makes it permanent.

[maxine]

Hiya Razzle,
Welcome to the site:D

Take care
Maxine

[Jan]

Hi Razzle

You have come to the best place. Lots of advice and support here and plenty of caring people who know and understand what you are going through..

Take care


Janine

[sal]

Welcome aboard mate. Hope we can help you through this.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.

[kairen]

hi razzle,

welcome to the site u will get loads of support here, just read some of the posts and u will see your not alone, P.A's are vey scary things but they cant hurt you, you need to stay as calm as u can take long slow breaths until it passes..

hope you feel a bit better we are all here to help each other take care xx

kairen x