mandie
08-05-08, 22:46
Hi
I have been off work for the past 10 days due to several panic attacks at work.
I have been feeling quite good with no more panic attacks, just mild anxiety but nothing like before.
I had my regular 2 week appt at the doctors tonite. I was in waiting room for less than 5 minutes when out of the blue i started to feel panicky. i got up and went outside for fresh air.
I came back in and felt on edge until i was called in.
I am due to go back to work on monday and i really dont want to go. I just dont think im ready. My doctor is quite happy to sign me off but i feel the longer im off the harder it will be to go back.
I work in a doctors surgery and he is sure this is why i felt panicky in the waiting room tonite.
I cant think of any other reason for the panic.
My doctor has suggested i change jobs because working there is really not good for my health anxiety.
I feel so upset at this set back, i always used to feel fine at the doctors and now feel this is another place where i associate fear.
Iv been on edge all evening, lite headed, tingling, dry mouth and shooting pains in my head.
I feel im back to square one and feel like crying.
love mandie x
I have been off work for the past 10 days due to several panic attacks at work.
I have been feeling quite good with no more panic attacks, just mild anxiety but nothing like before.
I had my regular 2 week appt at the doctors tonite. I was in waiting room for less than 5 minutes when out of the blue i started to feel panicky. i got up and went outside for fresh air.
I came back in and felt on edge until i was called in.
I am due to go back to work on monday and i really dont want to go. I just dont think im ready. My doctor is quite happy to sign me off but i feel the longer im off the harder it will be to go back.
I work in a doctors surgery and he is sure this is why i felt panicky in the waiting room tonite.
I cant think of any other reason for the panic.
My doctor has suggested i change jobs because working there is really not good for my health anxiety.
I feel so upset at this set back, i always used to feel fine at the doctors and now feel this is another place where i associate fear.
Iv been on edge all evening, lite headed, tingling, dry mouth and shooting pains in my head.
I feel im back to square one and feel like crying.
love mandie x