Affirmations

[debstar]

I thought that I would start this thread and if you want to add any affirmations that you find helpful. I find these good when I get unwated thoughts and feeling anxious. Repeat them over and over again.

Here are mine:-

"I am feeling wonderfully well, I radiate good health"

and

"Everyday in everyway, I'm getting better and better"

[jesse08]

This is a crib from Louise Hay, but it's something like:
"I love and approve of myself; all is well in my world"

[AtmoLav]

"I'm stood here naked; smiling; I feel no disgrace with who I am" (Richard Ashcroft)

[Cathy V]

'I am a child of the universe, no less than the trees and the stars. I have a right to be here' - from Desiderata