Grover
16-05-08, 08:32
I am an on/off anxiety sufferer for the past 20 years, mostly health related. I recently had a 'real' health problem resolved for the best but noticed that as soon as I was told everything was o.k I noticed that I started to fixate on other 'real/imagined???' body/health issues almost straight away.
Does anyone else do this? Panic about a body/health issue.....resolve it.....and then move straight onto something else. Im so desperate to just get on with my life. I keep thinking the secret now is to change my perspective on life as I think life is uncertain anyway and that there NEVER is a point in life where you can garuntee anything:) . And the only difference between us and 'mormal' people is that we think about and fixate on things that they rarely do, or that the thought comes and goes for them. What is it about us that always assumes the worst as well?
I'm just after feedback I guess. I wish all of you the best and hope that we all nail this thing sooner than later.
Does anyone else do this? Panic about a body/health issue.....resolve it.....and then move straight onto something else. Im so desperate to just get on with my life. I keep thinking the secret now is to change my perspective on life as I think life is uncertain anyway and that there NEVER is a point in life where you can garuntee anything:) . And the only difference between us and 'mormal' people is that we think about and fixate on things that they rarely do, or that the thought comes and goes for them. What is it about us that always assumes the worst as well?
I'm just after feedback I guess. I wish all of you the best and hope that we all nail this thing sooner than later.