Patton
24-05-08, 19:10
hi ya everyone me again.
got a weird symptom for you. today i woke up and everything was fine... then i went back to sleep. about 2.5 hours later i woke with a sensation of shortness of breath. no heart palps just shortness of breath. i found myself focusing on my breathing through my nose wich probably mad it worse but.....when i closed my eyes and tried to go back to sleep, all i could think about was that i was up doing somthing else not sleeping. it was frieghtninng. i sat trying to control it but it was overwelming.:huh: now as i sit and type with my leg crossed in front of me i wonder if it is really me.. i now it is but...
also last night when i was driving home, i was fine until i all of the sudden it felt like everything got bigger. i started to focus on the road and the lines passing my car were making me sic, or at least i made myself think that they were maing me sick. even in my own home last night i felt like i was looking through someone elses eyes controling them.
i started taing zoloft two weeks ago and thought it was helping. it has calmed me down but my panic attacks seem to be more sensations of nreality and depersonalization now more than ever. is it just my body fighting the meds, or is...... proof that there is more wrong with me than anxiety.
thanks for reading.
have a nice weekend.:blush:
Patton
got a weird symptom for you. today i woke up and everything was fine... then i went back to sleep. about 2.5 hours later i woke with a sensation of shortness of breath. no heart palps just shortness of breath. i found myself focusing on my breathing through my nose wich probably mad it worse but.....when i closed my eyes and tried to go back to sleep, all i could think about was that i was up doing somthing else not sleeping. it was frieghtninng. i sat trying to control it but it was overwelming.:huh: now as i sit and type with my leg crossed in front of me i wonder if it is really me.. i now it is but...
also last night when i was driving home, i was fine until i all of the sudden it felt like everything got bigger. i started to focus on the road and the lines passing my car were making me sic, or at least i made myself think that they were maing me sick. even in my own home last night i felt like i was looking through someone elses eyes controling them.
i started taing zoloft two weeks ago and thought it was helping. it has calmed me down but my panic attacks seem to be more sensations of nreality and depersonalization now more than ever. is it just my body fighting the meds, or is...... proof that there is more wrong with me than anxiety.
thanks for reading.
have a nice weekend.:blush:
Patton