Hi there, i'm new.

[NYCCALM]

Nice to meet you all i'm new here and wanted to
say a big a warm hello.
i hope i can get my mind at ease and find some help with
my panic attack, as well as do the same for others.

- NYCCALM

[Meg]

Hi and Welcome

Lets see how you are after a bit of time here.

First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)

Meg
www.anxietymanagementltd.com

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

[Karen]

Hi Nyccalm

Welcome to the forum.



Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[sal]

Hi Nyccalm

Welcome to the site. I hope we can be of some help to you.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.

[Roma]

Hi Nyccalm

Welcome to the site. You will find great support here and loads of really useful info.


Roma

[Tracy68]

Hi Nyccalm
Welcome to the site. I'm sure you will find plenty of help and support from everyone on here.
Take care
Tracy
x

[jude]

Hi Nyycalm,

Hello and welcome to the forum,

Jude x

Be gentle with yourself....you just need some time to heal.

[maxine]

Hiya Nyccalm,
Geez thats a mouthful for a name ! lol:D:D

Welcome to the site:D

Take care

Maxine

[delta]

Hi NYCCALM
Welcome to the site!
Donna

[Jan]

Hi There

Ditto above . You will get alot of advice and support here. When did you get panic attacks and what triggers them??

take care

Janine

[seh1980]

Welcome aboard!! :D

[nomorepanic]

Hi Nyccalm

Welcome to the site. I hope we can be of some help to you.



Nicola

[pips]

Hi there,

A BIG warm welcome to the site you will find lots of help and support.

Take care

Love PIP's XX

[clickaway]

Hi and welcome,

You'll see already that we are a real friendly bunch here watching out for each other.

I hope that you get a wealth of support from this site - I certainly have

All the Best,

Ray



Don't wait around for other people to be happy for you. Any happiness you get you've got to make yourself.--Alice Walker

[sal]

Hi Myccalm

You have had some great replies. How are things going at the moment?

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.