kris71
01-06-08, 16:35
have needed to do this for a while but haven't had time to search panic forums...until now
i am really having attacks more frequently and it is totally affecting my life..i need some advice..
i have been living in another country for the past 10 years, and have gone through alot (i mean alot)..the only problem is here in italy panic/anxiety is so taboo, although alot better than it was before..i need help finding someone who does CBT but i am outside of milan and there is no way i am driving or getting on the train in the condition i'm in..
please respond anyone who suffers from the "heart attack" fears...if i see an ambulance i freak out, if i am near a hospital or clinic i freak out, it is getting really bad!! my main symptoms are racing heart and then from there my mind just goes for the worst!!! is this an obsession or a phobia of a health condition...??? what?? i feel so alone here!!
kris:scared15:
i am really having attacks more frequently and it is totally affecting my life..i need some advice..
i have been living in another country for the past 10 years, and have gone through alot (i mean alot)..the only problem is here in italy panic/anxiety is so taboo, although alot better than it was before..i need help finding someone who does CBT but i am outside of milan and there is no way i am driving or getting on the train in the condition i'm in..
please respond anyone who suffers from the "heart attack" fears...if i see an ambulance i freak out, if i am near a hospital or clinic i freak out, it is getting really bad!! my main symptoms are racing heart and then from there my mind just goes for the worst!!! is this an obsession or a phobia of a health condition...??? what?? i feel so alone here!!
kris:scared15: