Glad to be on board

[Zebedee]

Hi Everyone, after days of humming and hawing finally decided to post a message. I am not great on computers so took me a while to find my way around this site !. I like all the rest of you courageous brave people suffer from anxiety and panic spasms. These often happen before I go on holiday as I had panic attacks before on holiday and of course the memoryof them comes back every time I go way and something that should be pleasureable turns into a battle with myself. What a nasty thing anxiety is. I have got great comfort though from reading all the messages posted here and realise that I am not the only one suffering from these scary and isloating feelings. Sometimes you do think you are the only one with strange thoughts, phobias and horrible physical symptoms of anxiety. I hope I can also help other as I have had anxiety attacks for years now. I am 39 now and they started when I was about 16. Love to you all:hugs:

[NatashaW31]

hello sweetie and welcome
i only joined myself yesterday and everyone seems to be so lovely, helpfull, and supportive, its better out than in,
look forward to chatting in chatroom
hugs n kisses
Nat x

[SAMKIRMAN]

hi and welcome you deffo not on your own big hugs

[Granny Primark]

Welcome to the site.
The members on here will give you lots of help, advice and encouragment.

[samc100]

Oh hugs - I'm another holiday panic attacker... I hate it and hate it and hate it...

But the support on here is great and lovely... xxx

[marie1974]

hi and welcome, you will find some great advice and support here and meet new friends too. we are all lovely here and all help each other hugs xxxx

[Lilith1980]

Hi Zebedee

Welcome to NMP :)

Jo xxxxx

[Pickle]

Hi Zebedee

Welcome to NMP :D

[jasmin45]

ahh I love the name!! Hope your finding the site useful :]
The people on here are really nice!

[Pink Panic]

Hi and Welcome Zebedee :bighug1:

Love
Pink
xxx

[jesse08]

Hi Zebedee and welcome to a great site for friendship and support
:welcome:

[Zebedee]

Thanks guys for your support - already ! your comments and warm welcome is very much appreciated. Have been very anxious today after a really good spell. Think the attacks seem worse when you have felt strong for a while then BOOM !

Looking forward to reading similar stories from yourselves.

Ciao for now Z

[Zebedee]

thanks SamC. Sorry to hear you have these horrible feelings going on hols too. I have had a churning stomach all day and kind of shaky. the memory of last years panics haunt me but I am sure I will be ok, I just take day by day.

[Zebedee]

Thanks Jasmine, hope to meet up with you in the chatroom !
Hugs

[Nibbles]

Hi and :welcome:

You'll get loads of advice and support here while making new friends along the way.

Take care,

Mike :)

[kellie]

Hiya Zebedee :welcome: to nmp its lovely to have you here :yesyes: .
You will get lots of support/advice/reasurance and make some great friends along the way. Im sorry you are not doing to good at the moment, keep posting and we will help as much as we can and i hope to talk to you in chat soon.

take care. :hugs: :hugs: :hugs:

[milly jones]

welcome zebedee,

thanks for your love.

really glad u decided to join our support network

milly xx :flowers:

[Lindalou64]

Hello Zebedee And Welcome.i Wish Ya Well.....linda

[chalky]

Hi Zebedee,

Welcome to the Forum.

:hugs: :hugs: :hugs: :hugs:

You will get loads of support and advice here.
Best wishes,
Chalky