kirgray
13-04-05, 11:53
Hi Everyone!
Well I dragged myself to a pilates class yesterday to see if if that could help relax me!. I went in thinking it would be a small class, walked in it was HUGE!bout 50 people, I panicked but found a place at the back of the class to hide away!. Everyone seemed to know one and other around me I thought about running out but Im glad I didnt!, a lady came over to me and started talking to me, my dizziness started whilst talking to her, nightmare!but we ended up having a nice chat!. Then the Pilates instructor came and introduced herself she asked me why Id thought of doing it, and I said I had been suffering from Anxiety and panic attacks, felt a wee bit embarassed, but then she said well Ive been diagnosed as clinically depressed and im on anti depressants!she was so nice!the pilates went well, apart from finding out im not as supple as some of the 60 year olds in the class!LOL I'm 26 they put me to shame!LOL!X
Well I dragged myself to a pilates class yesterday to see if if that could help relax me!. I went in thinking it would be a small class, walked in it was HUGE!bout 50 people, I panicked but found a place at the back of the class to hide away!. Everyone seemed to know one and other around me I thought about running out but Im glad I didnt!, a lady came over to me and started talking to me, my dizziness started whilst talking to her, nightmare!but we ended up having a nice chat!. Then the Pilates instructor came and introduced herself she asked me why Id thought of doing it, and I said I had been suffering from Anxiety and panic attacks, felt a wee bit embarassed, but then she said well Ive been diagnosed as clinically depressed and im on anti depressants!she was so nice!the pilates went well, apart from finding out im not as supple as some of the 60 year olds in the class!LOL I'm 26 they put me to shame!LOL!X