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janeybaby25
06-06-08, 16:56
I just wanted to share with you all, I have booked my first hynotherapy session for next weds & I feel so much calmer than I felt all week knowing I am doing something about my feelings & problems.

wow, I feel so much better now, I can't even begin to tell you. :D

P.s I will probably be bricking it on Tues night tho. hehe. xx

Stefan P
06-06-08, 17:15
Makes you feel better just to take a little control of the anxiety! Hope it goes well, let us know how you get on (I fancy hypnotherapy myself, but had a bad experiment with hypnosis once and been afraid of it ever since).