Hi im new from South Africa

[Saddlebredgirl]

Hi.Im a 24 year old female from South africa.Ive had panic attacks for 2 years now.I take medication and my panic attacks are better but i need help with panic attacks when i go to public places.I also have low blood sugar.

[chalky]

Hi Saddlebredgirl,

Great name!!!
Welcome to the Forum.

:hugs: :hugs: :hugs: :hugs:

You will get loads of support and advice here.
Best wishes,
Chalky

[Marginalia]

Welcome to the forum. :) You'll find a lot of people with similar experiences and they're wonderfully supportive. Best wishes with your progress - it sounds like you've taken a lot of positive steps.

[milly jones]

hi im milly from wales

im 43 and have gad and sa.

welcome to nmp

:yesyes:

[Lilith1980]

Hi Saddlebredgirl

Welcome to NMP :)

Jo xxxxx

[trac67]

Hi,

welcome to the forum, you will get a lot of good advice here and make some new friends

Take care

Trac xxx

[Nibbles]

Hi Saddlebredgirl and :welcome:

You'll get loads of advice and support here while making new friends along the way.

Take care,

Mike :)