View Full Version : I feel so stupid
I've just had to leave work, as for some reason my IBS started playing up as soon as I ate my lunch. I almost had a pa infront of everyone and virtually ran out of the office to come home, I was panicking in the toilet cubicles as I felt too closed in.
I've got home and apart from being a bit spaced out I don't feel too bad, just silly. Instead of riding it out in work I had to run home.
Now I've lost a whole days pay cos I couldn't sit there for an extra couple of hours til my day was done.
I feel so so stupid.
Please don't feel stupid. You had a bad day. They happen. Am thinking of you :hugs:
dont feel stupid ibs is awful and makes us feel so rough , and to have a pa on top of it is rubbish way to feel hope your feeling a bit better now
amandaxx
janeybaby25
11-06-08, 16:11
don't feel silly. I suffer from IBS & when I used to work, I used to beat myself up for having to come home when I only had a few hrs left but beating myself up about it made it worse. Don't try to stress, just focus on feeling better. big hugs. xxx
Neville Mundy
11-06-08, 16:17
Hi Franfhm.
I was wondering if certain food groups triggered your IBS, as you mention it happened after lunch.
Best wishes,
Neville.
Not really, I think I just have a lot going on at the moment - it was all going to come to a head sooner or later
milly jones
11-06-08, 19:05
hey hun,
u have anxiety, an illness, just like a migraine or pulled muscle
sometimes we have to take time off work
health is far more important than work
i know we need to work to pay the bills
but dont be so hard on yourself
this was one day
take care
milly xxx
please dont feel stupid.
its something that cant be helped.
i have been signed off of work for a few weeks with panic and anxiety.
i did feel week for having to have time off but now i realise its like any other illness
love mandie x
Thanks for your kind messages - have managed to eat a little this evening, keep my strength up.
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