View Full Version : severe anxiety for years
Hi everyone ,
have suffer anxiety and fears negative thoughts for years made life very hard not on medication want to manage with out it. . it will be nice having people who understand to talk to. thanks
Hi Daneal
You've found a great site, there are lots of good people on here.
Take Care
Biddy
Hiya Diane, welcome to nmp its lovely to have you here.
You have found a great site with lots of lovely understanding ppl who will give you lots of support/advice/reasurance. Hope to talk to you soon in chat.
take care.
kellie.xxxxxxxxxxxx
milly jones
13-06-08, 11:52
hi i get severe depressive episodes too hun
but im on meds sorry
nice to meet u in nmp
welcome
millyxx :blush:
Hi, my Doctor gave me citalopram one and a half years before I would take it, finally started today. look forward to chatting:)
hiya and welcome, you can do it without meds as i did, well i was on them and i thought i just dont want to be on these forever cos they are covering up my real thoughts and fears, so i came off of them and did feel crap for a while but eventually i thought right i have to do this so i started my exercising and with that came positive thinking, motivation, loads energy and a happier me. that was years ago and i havent had it since, i also ate heathy no fatty sugar foods and set myself goals for the future, things i want to do in my life and at the time i had no money, 2 little babies to look after and very bad depression, no family support but i did it and although i still get anxiety here and there i am so much happier, keep posting and we will help u here xxx
Hi Dianeal and :welcome:
You'll get loads of advice and support here while making new friends along the way.
Take care,
Mike :)
Hi Dianeal,
Welcome to the Forum.
:hugs: :hugs: :hugs: :hugs:
You will get loads of support and advice here.
Best wishes,
Chalky
Lindalou64
17-06-08, 02:52
Hello Dianeal And Welcome .....i Wish Ya Well.....linda
welcome to NMP hope to see you around sometime
Emma xxx
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