constant swallowing

[joyce99]

does constant swallowing make u salivate more as i am doing so and what helps also does this make the throat mustle tight when drinking it feels like its not going down right any advice

[kellie]

hiya hun i can relate to this, try sipping very cold water or sucking ice cubes, this will help relax he muscles, keep water in the fridge so it is nice and cold ok. make sure you are not holding your tounge to the roof of your mouth to much or jaw clenching, both of these will cause your muscles in you throat to tighten, and yes it normal to over produce siliva when this is happening.

kellie.xxxxxxxxxxxxx