icklebex
16-06-08, 08:38
Hi everyone, I think I just need a get it all out moment and abit of reassurance as everyone here is so supportive.
I'm in bed but showered and dressed and need to go to work, im on flexi so not too bad, I've been to the loo loads already, my heart is going like the clappers, i feel like I'm gonna cry or be sick, iv forced down a banana and im thinking iv got to call in sick! im just so upset as I was really enjoying my job, i got a temp promotion last year but its fixed term and its all gone down hill, budget cuts, staff cuts, moving to other end of country eventually. I never wanted to experience that feeling of dread going to work i had in the past but now it appears I am, i started stressing about work at like half 7 last nite and thought about it upon waking on saturday, i bought some rescue remedy see how that does! im still on 30 mg of citalopram
im on my first hol abroad in five yrs in a month but scared il get so ill i cant go which has happened before and i always freak out when i get back hoem from being away! iv only had 3 days sick in over 2 yrs and i dont want to call in sick and let everyone down as ppl are feeling stress too.
*loo break!*
thankfully im not as bad as i have been before, its just stress of this job which is prob not stressful to most ppl,at mo and looking for another job. id love to know how ppl switch off! i guess after all my babble, sorry! i just wondered if any1 had any hints or tips or feels/felt the same! im very fortunate to have a wonderful understanding partner but i dnt want to let them down either! or am i just being silly? here goes nothing! have a good day all tc xxxxx
I'm in bed but showered and dressed and need to go to work, im on flexi so not too bad, I've been to the loo loads already, my heart is going like the clappers, i feel like I'm gonna cry or be sick, iv forced down a banana and im thinking iv got to call in sick! im just so upset as I was really enjoying my job, i got a temp promotion last year but its fixed term and its all gone down hill, budget cuts, staff cuts, moving to other end of country eventually. I never wanted to experience that feeling of dread going to work i had in the past but now it appears I am, i started stressing about work at like half 7 last nite and thought about it upon waking on saturday, i bought some rescue remedy see how that does! im still on 30 mg of citalopram
im on my first hol abroad in five yrs in a month but scared il get so ill i cant go which has happened before and i always freak out when i get back hoem from being away! iv only had 3 days sick in over 2 yrs and i dont want to call in sick and let everyone down as ppl are feeling stress too.
*loo break!*
thankfully im not as bad as i have been before, its just stress of this job which is prob not stressful to most ppl,at mo and looking for another job. id love to know how ppl switch off! i guess after all my babble, sorry! i just wondered if any1 had any hints or tips or feels/felt the same! im very fortunate to have a wonderful understanding partner but i dnt want to let them down either! or am i just being silly? here goes nothing! have a good day all tc xxxxx