mothermac
24-06-08, 21:21
Hi everyone
Had quite a nice day today as my husband is on annual leave for 2 weeks so we went to a quaint market town which is near our home for good old fish and chips and had a sort of panic attack in the car on the way there for no apparent reason. It's getting to the point where if I don't feel anxious i'm bringing it on myself by thinking weird thoughts. I tend to think I wonder if my heart is beating ok right now or I get a funny feeling in my throat so I start thinking I'm going to be ill outside it's horrible.I went to the doctors a few weeks ago and mentioned that I have a morbid fear of having a fit because of my anxiety but she just laughed and said "Now why would you have a fit?" I KNOW that the thought is sometimes irrational but I can't help it,does anybody else get this feeling when they feel panic coming on? Please let me know as it's really scary,Mothermac xx
Had quite a nice day today as my husband is on annual leave for 2 weeks so we went to a quaint market town which is near our home for good old fish and chips and had a sort of panic attack in the car on the way there for no apparent reason. It's getting to the point where if I don't feel anxious i'm bringing it on myself by thinking weird thoughts. I tend to think I wonder if my heart is beating ok right now or I get a funny feeling in my throat so I start thinking I'm going to be ill outside it's horrible.I went to the doctors a few weeks ago and mentioned that I have a morbid fear of having a fit because of my anxiety but she just laughed and said "Now why would you have a fit?" I KNOW that the thought is sometimes irrational but I can't help it,does anybody else get this feeling when they feel panic coming on? Please let me know as it's really scary,Mothermac xx