magicjon777
27-06-08, 07:46
Hi my name is Jon I am 29 years old and I work in sales, I suffer from panic attacks on a daily basis, tried loads of meds and other things, its been going on and getting worse for the last 7 - 8 years now, I do find the one thing that really helps is when I am around animals I feel far more relaxed than normal, this is a good thing to know, as if i start to feel anxious i will go and see my pets, its a short term solution but it helps, also one pint of beer at night really chills me out too - (probably in my mind) but it does work.
I want to chat and maybe even meet other people with this condition so that it can be beaten, the phrase that always puts me at ease is - NOTHING LASTS FOREVER. This is true with panic attacks aswell as other things in life.
Anyway please feel free to PM me and I will reply as quickly as i can.
THANKS
JON
I want to chat and maybe even meet other people with this condition so that it can be beaten, the phrase that always puts me at ease is - NOTHING LASTS FOREVER. This is true with panic attacks aswell as other things in life.
Anyway please feel free to PM me and I will reply as quickly as i can.
THANKS
JON