im so upset

[bukendaa]

last night was a bad night i couldent stop crying and i was angrey and i keept blaming my dad for wat he did to me wat do u think it was

[milly jones]

ohh bukendaa

come and have a nmp cuddle (((((((hugs)))))))

if u want to tell us a little more we would like to try and help u hun.


milly xx

[marie1974]

hiya mayb take your time and write everything down you want to say and get it all off your chest hun then we will all try to advice and support you. sometimes writing it all down is a good start to getting help. you can get through this and at 13 you are so young, someone should be helping you i cant believe they are not, its terrible. we will help u here. start a thread take your time and write down exactly wot is hurting u and making u angry and when u ready post it hun xxxxxx

[bukendaa]

thank u i was just having a bad night i was upsitr havin panic ataks felt like i wasint real hope i never have a night like that agian

[marie1974]

we always here if u need to chat xx

[bukendaa]

HEHE