View Full Version : please help me
berkshiregirl
01-07-08, 19:07
please help me am feeling so scared right now so much pressure in my head and my ears am feeling dizzy am frightened even my breathing isnt calming me
Don't be scared, no harm will come to you. Can you play some music to help you relax?
It is awful when you are frightened but really there is nothing to be frightened off. Take some deep slow breaths and just think about us all sitting at our computers talking to you, helping you relax.:flowers:
milly jones
01-07-08, 19:17
hugs hunny
take ur time and talk to us xx
milly xx
berkshiregirl
01-07-08, 19:25
thnakyou trixie have been ok most of the day then i got a sharp pain in my head and started to worry me to death, i went so spaced out and my ears kept ringing x
Forget about the pain in your head it is not important....................:flowers:
Just relax and think of something nice.......I am very fond of chocolate how about you..... if so this should make you feel better :D...http://www.brusselspictures.com/2008/03/30/cy/
berkshiregirl
01-07-08, 20:35
i love chocolate hense the pounds piling on me am ok but my subconscions cant spell keeps niggling me thankyou xx
berkshiregirl
01-07-08, 20:36
and thankyou milly xx
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