please help me

[berkshiregirl]

please help me am feeling so scared right now so much pressure in my head and my ears am feeling dizzy am frightened even my breathing isnt calming me

[Trixie]

Don't be scared, no harm will come to you. Can you play some music to help you relax?

It is awful when you are frightened but really there is nothing to be frightened off. Take some deep slow breaths and just think about us all sitting at our computers talking to you, helping you relax.:flowers:

[milly jones]

hugs hunny

take ur time and talk to us xx

milly xx

[berkshiregirl]

thnakyou trixie have been ok most of the day then i got a sharp pain in my head and started to worry me to death, i went so spaced out and my ears kept ringing x

[Trixie]

Forget about the pain in your head it is not important....................:flowers:

Just relax and think of something nice.......I am very fond of chocolate how about you..... if so this should make you feel better :D...http://www.brusselspictures.com/2008/03/30/cy/

[berkshiregirl]

i love chocolate hense the pounds piling on me am ok but my subconscions cant spell keeps niggling me thankyou xx

[berkshiregirl]

and thankyou milly xx