ClareR
02-07-08, 16:55
I've suffered with health anxiety for about 7 months now and I'm having CBT ( although at the moment, I seem to be getting worse rather than better ) A couple of weeks ago I started occasionally getting a strange sensation in my head as though, just for a moment, my head was too heavy to hold up and I felt as though it would jerk or twitch violently but it never did. When it happened it passed quickly but was a bit scary. Today it happened while I was in a meeting at work and the feeling was really intense. It came over me in a wave and immediately it happened my legs went wobbly and my palms were clammy. I breathed deeply and it went quite quickly, but it left me feeling really wobbly all day and quite frankly, terrified. Is this a panic atack or have I got something else wrong with me - ( obviously, I'm thinking brain tumour - there, I said it! )
Please can anyone reassure, support, comfort.........whatever.
Thanks so much
Clare xx
Please can anyone reassure, support, comfort.........whatever.
Thanks so much
Clare xx