hey people

[matt12345678910]

iam 24 year old male and i have suffered with aniexty for
5 years mainly social aniexty.
its the hardest thing i've ever encounted and ive been though
a lot in life.
just started doing cbt and hope to get on the road to recovery
as this illness takes over your life and i want my life back.

thanks matthew

[marie1974]

hiya and welcome to nmp i suffer a mild social anxiety too and am having cbt i have had 9 sessions and its made me so much more confident and not worry so much wot people think of me. you will get lots of advice and support here and make friends too hugs xx

[matt12345678910]

thanks donna
good to hear your cbt is working xx

[chalky]

Hi Matthew,

Welcome to the Forum.

:hugs: :hugs: :hugs: :hugs:

You will get loads of support and advice here.
Best wishes,
Chalky

[milly jones]

hi matt

ive got sa too hun and nmp is brill to help it

in fact i just had 1st meet today with another nmper and im on a high

welcome to nmp

milly xxx :hugs:

[Lindalou64]

Hello Matt And Welcome ...wish Ya Well.....linda

[Nibbles]

Hi Matt and :welcome:

You'll get loads of advice and support here while making new friends along the way.

Take care,

Mike :)

[Southern_Belle]

Hi Matthew,

Welcome to the site. Many here will understand how you are feeling and you will get support.

Take care,

Laura

[nomorepanic]

Hi Matthew

A warm :welcome: aboard and lovely to see you here.

You will get some great support and advice here.

[weeble40]

welcome to NMP hope to see you around sometime

Emma xxx