MommyKC
14-07-08, 07:16
i have been doing SOOOO good!! for over a month. I even took a trip out of state for a week with my husband and kids and did farely well with my anxiety. i have not had a full blown panic attack in a very long time. but tonight when i was running on the treadmil i started to get nervouse because my heart rate was up. after, i took a shower and started twitching all over. My whole body was just twitching, even my husband could tell..they were like short small ticks as i can best describe them. what scares me the most is looking in the mirror and watching my head tick. I am just now calming down and coming off of this. It lasted a few hours. has anyone experienced this before? i excersize almost every night and have not had this happen to me before, so i dont know what to think :(