phil06
20-07-08, 18:03
I started a new job about a month ago or less. I am worried as I do lots of walking and running in this job which means I keep fit, lost a few pounds but I am worried as I am slim and my fear is I will fade away.
The last week I've had breakfast and lunch and something sweet and its been fine but I've been keeping in shape. Part of me is worrying it's not the job and I have some kind of bowel problems.
I had a panic attack today which caused me to feel weak (not sure if it was work or the anxiety)...
Can anybody reassure me? I have about 3 or 4 major fears at the moment the ones that worry me most are this:
http://www.nomorepanic.co.uk/showthread.php?t=32261
and
http://www.nomorepanic.co.uk/showthread.php?t=32778
I feel I've no time to stop worrying as I'm working now. I keep getting the occasional anxiety symptom.
The last week I've had breakfast and lunch and something sweet and its been fine but I've been keeping in shape. Part of me is worrying it's not the job and I have some kind of bowel problems.
I had a panic attack today which caused me to feel weak (not sure if it was work or the anxiety)...
Can anybody reassure me? I have about 3 or 4 major fears at the moment the ones that worry me most are this:
http://www.nomorepanic.co.uk/showthread.php?t=32261
and
http://www.nomorepanic.co.uk/showthread.php?t=32778
I feel I've no time to stop worrying as I'm working now. I keep getting the occasional anxiety symptom.