freaking out

[jewels26]

hi all

at the moment i am having a symptom whic is really scaring me

it seems the inside of my nose and the roof of my mouth are going sort of numb and than i feel i am going to stop breathing any moment. all my muscles go tight in my head etc and also feel really spaced out. it does wear off but comes back a couple of times aday. hyperventilation?

any feedback would be great

Julie :)

[blackie]

Hiya
I get this too and its so annoying and scary.Its where the mucles get tense from feeling so anxious and hyperventilation occurs. The best thing i can suggest is distraction or relaxation. Try not to worry

[purplehaze]

hEY

yip nothing to worry about, just another effect of anxiety....Dam if only we could root it out set it on fire and dance on it lol

Take care

kev