mothermac
22-07-08, 01:45
Had a really bad day today with anxiety and associated symptoms.Does anybody get a feeling of pressure in the head(especially on top)this has woken me up and frightened me so I got up. I had shaky legs as well(it just feels like they are shaking inside)I got upset earlier in the evening so I think it may have been that that has set me off.
I sometimes feel like a good cry can release some of the tension but it sometimes makes me feel worse.This feeling of pressure has worried me though,can anybody advise?
I sometimes feel like a good cry can release some of the tension but it sometimes makes me feel worse.This feeling of pressure has worried me though,can anybody advise?