Hi

[golfer74]

My name is Becks I suffer from panic attacks and also the anxiety and depression it brings with it.
The doc has put me on anti depressants and signed me off work for 2 weeks.
My boss has been great and referred me to occupational health.
I hope this helps me, I was also thinking about cbt and hypnotherapy.
Anyone else done this?


x

[yorkylover]

Hi and:welcome: you will get lots of support here and friendly advise.:hugs:

[Alisonj]

I have not dont CBT or hypnotherapy but hopefully it will work wonders for you! It sounds like your doctor is right on top of things which is wonderful. Welcome to the forum!