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purplehaze
28-07-08, 05:29
As we all know mental health affects lots of areas of our life and it can be difficult to cope with even the most basic task, so I thought I would post a few sites that are helpful. Some maybe just related to Scotland so maybe it would be helpful if members could post links to sites in their area.

www.breathingspacescotland.co.uk (http://www.breathingspacescotland.co.uk)

www.saneline.org.uk (http://www.saneline.org.uk)

www.scottishwomansaid.co.uk (http://www.scottishwomansaid.co.uk) relates to domestic abuse

www.supportline.gov.uk (http://www.supportline.gov.uk) homelessness etc

www.stresswatchscotland.org (http://www.stresswatchscotland.org)

www.besttreatments.co.uk (http://www.besttreatments.co.uk) like this site helps with what treatment to get

www.depressionalliancescotland.org (http://www.depressionalliancescotland.org)

www.phobics-society.org.uk (http://www.phobics-society.org.uk)

www.ocduk.org (http://www.ocduk.org)

www.angermanage.co.uk (http://www.angermanage.co.uk)

www.shelter.org.uk (http://www.shelter.org.uk)

There are many more but thats a start and if anyone has groups (self-help) in their area please post them as this may be what someone is looking for.


Lonelyness is a massive part of having a mental health issue so take advantage of any groups in your area and again post that information

hugs

kev