View Full Version : hi there
celticlass62
02-08-08, 18:11
hi everyone, i am 44 and have suffered from anxiety/panic attacks among other problems for a number of years. i am having trouble coping at the moment . my partner suggested getting online and talking to other people that suffer the same as me, in a hope it will help me and see i am not alone out there.:weep:
Hi, welcome aboard.
Are you aware of the causes of your PA's? Have you tried ways to avoid the PA escalating (ie, relaxation exercises, meditation, therapy, meds)?
milly jones
02-08-08, 18:26
hi hun
a warm nmp welcome to u
what a wonderful partner to suggest us lol
ull gain loads of support and we all understand here
ur not alone
milly xx
hi
you will find lots of support and help on here.
its hard when you feel you cant cope i know, but hang on in there things will get better
take care
juju
Hi Celticclass62,:)
:welcome: to NMP. It's great that you've joined. There is so much information & help here. I have found that since I have joined it has helped me so much to know that I'm not alone in having these feelings.
All the best xx :bighug1:
Hi and welcome, have you tried Chat, maybe you could get an msn buddy,hope you find this site useful.xx
celticlass62
04-08-08, 08:14
thankyou to everyone for there warm welcome. i can't chat yet it says 5 days, so i will be on to chat when my 5 days are up. thankyou again.
welcome to NMP hope to see you around sometime
Emma xxx
Lilith1980
04-08-08, 15:26
Hi Celticlass
Welcome to NMP :)
Jo xxxxx
nomorepanic
04-08-08, 20:58
Hi Celticlass
A warm :welcome: aboard and lovely to see you here.
Hope we can be of some help
Lindalou64
05-08-08, 14:40
Hello Celtic And Welcome To The Site Im Sure You Will Get Lots Of Support , I Wish Ya Well, Linda
Hiya ..welcome 2 NMP ..u will find lots of help and advice on here .
How is it affecting your life at the moment....have u seen a Gp or on any meds ?
Best wishes
Titch xxxxx
Hi
:welcome: to the site I am sure you will get lots of good advice and support on here
Take care
Carol
Hi Im male 46from Scotland and you are not alone
Hiya :welcome: to NMP its lovely to have you here
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