hi its nice to no know i'm not alone.

[kegde]

hi, i've had panic and anxiety for a while now it started with depression and move on from there. i'm now trying to understand what is happening to me and find ways to deal with it. i,m going through a bad time at the moment, facing alot of things from my passed, and this is adding to my anxiety.

[milly jones]

welcome to nmp hunny

im sure ull gain some peace of mind here

milly xx

[marie1974]

hiya and welcome to nmp, i suffered bad dep for years but luckily beat it 7 years ago, although i still suffer anxiety. you will get lots of advice and support here and meet new friends hugs xx

[lorac]

Hi Kedge

:welcome: to the site I am sure you will get lots of support and good advice on here

Take care

Carol

[nomorepanic]

Hi Kegde

A warm :welcome: aboard and lovely to see you here.

Hope we can be of some help