Beckster26
08-08-08, 12:15
Hello
I have been Panic Free for about a month now and I have on top of everything. My medication seems to working and I am going to see a new counsellor who is brillant. So when the other day while I was at work I suddenly came over all hot and dizzy and felt as though I was going to pass out it has really set me back and I have been experiencing this nearly everyday for the past two weeks. It is starting to make me feel down and depressed all over again. I know what is happening to me and therefore it has not been as servere as past times but it still quite scarey. I think the way I am feeling at the moment is because we are covering alot in my couselling sessions and we are talking about the death of my Mum who I dont think I haveing really grieved for and think this could be alot to do with it.
I just wish I could be a normal 26 year old girl and enjoy my life but at the moment I feel I am stuck and VERY UNHAPPY :weep:
I have been Panic Free for about a month now and I have on top of everything. My medication seems to working and I am going to see a new counsellor who is brillant. So when the other day while I was at work I suddenly came over all hot and dizzy and felt as though I was going to pass out it has really set me back and I have been experiencing this nearly everyday for the past two weeks. It is starting to make me feel down and depressed all over again. I know what is happening to me and therefore it has not been as servere as past times but it still quite scarey. I think the way I am feeling at the moment is because we are covering alot in my couselling sessions and we are talking about the death of my Mum who I dont think I haveing really grieved for and think this could be alot to do with it.
I just wish I could be a normal 26 year old girl and enjoy my life but at the moment I feel I am stuck and VERY UNHAPPY :weep: