Sauna and Steam Rooms

[Diz]

How do you guys feel about these?

Do you panic that the door will lock shut and you wont be able to get out and die in the Sauna?

Does the effect of the Steam hitting your respiratory system make you feel like you are suffocating?

I have been going to the gym and doing various classes for a while now and feeling so much better as a result. The sauna and steam are something I have used and the more I use them the better I get, but both the above were issues to start with...

[orangeblossom]

That is interesting... actually I never considered that!! Yes, I have felt very anxious before with the breathing, but I always figured that it was good for me and it was also, surprisingly, relaxing.

I can honestly say it never did cross my mind that the door would lock in the sauna - wish I hadn't read that bit!!!!

[Diz]

Well, the doors if you look at them are a weak magnet anyway so it would be impossible for it ot lock, but, just something that crossed my mind!