petmad
14-08-08, 12:06
Hi
I am suffering these last few days with my stress and anxiety and today I did some gardening as thought I need some fresh air. I trimmed the edges and feel so unfit. My legs now feel all wobble and a bit like jelly and so do my arms and hands. I am hoping its just because I have used muscles I haven't used in a while but am so worried and scared its something more, muscle wastage or something.
I have a bad neck and shoulders and always seem to have a strained muscle somewhere, either I am getting old, just really unfit or something is wrong?
My arms and legs sometimes just ache and feel so tired.
Is this stress as I don't feel that bad, just a bit anxious and the more symptoms I have the worse I get and paranoid that there is something wrong with me.
Does anyone feel wobbly after a bit of exercise? Is it anxiety just wearing me out? Would appreciate some support here to make me feel normal and not a mad woman who should run to the doctors, but they will probably laugh at me...
I am suffering these last few days with my stress and anxiety and today I did some gardening as thought I need some fresh air. I trimmed the edges and feel so unfit. My legs now feel all wobble and a bit like jelly and so do my arms and hands. I am hoping its just because I have used muscles I haven't used in a while but am so worried and scared its something more, muscle wastage or something.
I have a bad neck and shoulders and always seem to have a strained muscle somewhere, either I am getting old, just really unfit or something is wrong?
My arms and legs sometimes just ache and feel so tired.
Is this stress as I don't feel that bad, just a bit anxious and the more symptoms I have the worse I get and paranoid that there is something wrong with me.
Does anyone feel wobbly after a bit of exercise? Is it anxiety just wearing me out? Would appreciate some support here to make me feel normal and not a mad woman who should run to the doctors, but they will probably laugh at me...