nursey4
19-08-08, 03:48
I know everyone will say these are common symptoms of an anxiety disorder. I guess I am just looking for someone else who feels the same and some reasurrance. I am currently in a relapse of agoraphobia and have had some bouts of extreme anxiety and panic. It is far from the worst it has been and I know I will recover this time. For the past 3 days, I have felt extremely weak and fatigued - just no energy. I tend to get this way before my period but it is not "that time of the month." My body hurts and even my mind feels fatigued. I am sleeping ok, though not enough for what my body needs for the anxiety I am experiencing daily. This started on Saturday when I woke up at 7am to a phone call from my work, saying I was schedulled to work and why wasn't I there. I was shocked and horrified and had no record of being schedulled to work that day. I have been off work since the end of July due to my relapse but as I work on a casual basis, I have randomly schedulled shifts. Had I known I was supposed to work, I would have cancelled it a week ago at least. Anyways, obviously I felt like a complete idiot and wondered what my co-workers must be thinking of me. So I could not sleep for the rest of that day and that's when the exhaustion set in.
I am making this WAY too long and complicated....sorry. Please write if you can relate and tell me what you do to combat the fatigue. I start to worry it is my heart or cancer or any number of things!!!! :ohmy:
Thanks :)
I am making this WAY too long and complicated....sorry. Please write if you can relate and tell me what you do to combat the fatigue. I start to worry it is my heart or cancer or any number of things!!!! :ohmy:
Thanks :)