EmmaJane
12-05-05, 21:26
As some of you have read my posts, you will know that I have this problem with looking my symptoms up on the internet. I then come up with a serious illness that then means ive got it and im going to die. I have suffered anxiety for about 8 years, with depression on and off. Thinking that im not meant to be happy and there is no way, that I can go through life without being ill, or there being a major problem all the time. Panic attacks, I use to have but can now control. I havent had one of them for months.
I thought I would let you all know, that I have been seeing a councillor for a few weeks now, and been on this brilliant website.
With all your help, postings and support. I havent looked any symptoms up on the internet for over a week. ( A small move but a positive one ) . I have focused on aromatherapy, which I really enjoy doing. I feel like I am getting somewhere now and the future looks brighter.
We can all get through this with the support of each other.
Thank you to all of you.:D
Feel free to PM me, if you want to talk.
Emma xx
Keep focused, keep positive.
I thought I would let you all know, that I have been seeing a councillor for a few weeks now, and been on this brilliant website.
With all your help, postings and support. I havent looked any symptoms up on the internet for over a week. ( A small move but a positive one ) . I have focused on aromatherapy, which I really enjoy doing. I feel like I am getting somewhere now and the future looks brighter.
We can all get through this with the support of each other.
Thank you to all of you.:D
Feel free to PM me, if you want to talk.
Emma xx
Keep focused, keep positive.