Yenesei
20-08-08, 19:39
Hi,
I am trying to get advice and also would like to know if there are any anxiety help groups in Italy / Spain.
I haven't flown for 8 years as I am frightened of the flying ( being trapped in an enclosed space and the fear of a panic attack) also traveling on a coach from the airport and the size of my room in a hotel create great fears for me. I know I have attachment problems and I am trying to work these out with a therapist.
If you have travelled with similar fears have you any advice also do any of you now of groups in Italy or Spain, if I do travel I am going for an easy one first.
Many thanks.
Tony
I am trying to get advice and also would like to know if there are any anxiety help groups in Italy / Spain.
I haven't flown for 8 years as I am frightened of the flying ( being trapped in an enclosed space and the fear of a panic attack) also traveling on a coach from the airport and the size of my room in a hotel create great fears for me. I know I have attachment problems and I am trying to work these out with a therapist.
If you have travelled with similar fears have you any advice also do any of you now of groups in Italy or Spain, if I do travel I am going for an easy one first.
Many thanks.
Tony