titchjd
22-08-08, 22:56
Hi every1 hope u are all ok
i have a tough week approaching ....Ive been off work 6weeks due 2 anxiety and agoraphobia ..and due bak 2 work in 2 weeks ..scary in itself ....but week b4 I go back my daughter is going away 4 aweek as her dad is getting married so they taking her on hols ....in 9years I have never spent more than 2 nyts away from her and im soooooo anxious. Im worried that i will just sit in the house and cry and go bakwards in my treatment ..knowing that I have 2 go bak 2 work week after ......i suffer with agoraphobia but havin my daughter has pushed me 2 get out but with her away how do I carry on going out ......what makes it worse is my 2 friends that help me are also on hols that week ARGGGHHHHHHHHxxxx
sorry 2 ramble on but need ideas on how 2 keep myself occupied that week xxxxx
Titch xxxxxxxxxx
i have a tough week approaching ....Ive been off work 6weeks due 2 anxiety and agoraphobia ..and due bak 2 work in 2 weeks ..scary in itself ....but week b4 I go back my daughter is going away 4 aweek as her dad is getting married so they taking her on hols ....in 9years I have never spent more than 2 nyts away from her and im soooooo anxious. Im worried that i will just sit in the house and cry and go bakwards in my treatment ..knowing that I have 2 go bak 2 work week after ......i suffer with agoraphobia but havin my daughter has pushed me 2 get out but with her away how do I carry on going out ......what makes it worse is my 2 friends that help me are also on hols that week ARGGGHHHHHHHHxxxx
sorry 2 ramble on but need ideas on how 2 keep myself occupied that week xxxxx
Titch xxxxxxxxxx