baldy_1812
24-08-08, 12:07
Hi guys,
Been suffering from anxiety/panic on off now for 2 years. Was initally put on citalopram and managed to fully recover so was off them and free from this horrible illness for about 8 months. Then all of a sudden out of no where it came back. So much so that i have unfortunately had to go back on the meds, only because i know they worked before. However my question is this. I know that all the physical symptoms, although very scary, cannot harm you in any way and so this has helped me pretty much get rid of all of them. If one comes along i say to myself you have been here a million times and nothing happens to you. My main problem is now in my head, and it is so hard to explain how i feel :( I cannot seem to shift it, if i could i would be completely free. Ill try explain the best i can. It feels like my mind is tired, feels like there is so much tension in there. Its like im worrying all the time but i dont know what im worrying about and it is so annoying!! Does anyone have similar problems and know how to deal with it?
Thanks
Been suffering from anxiety/panic on off now for 2 years. Was initally put on citalopram and managed to fully recover so was off them and free from this horrible illness for about 8 months. Then all of a sudden out of no where it came back. So much so that i have unfortunately had to go back on the meds, only because i know they worked before. However my question is this. I know that all the physical symptoms, although very scary, cannot harm you in any way and so this has helped me pretty much get rid of all of them. If one comes along i say to myself you have been here a million times and nothing happens to you. My main problem is now in my head, and it is so hard to explain how i feel :( I cannot seem to shift it, if i could i would be completely free. Ill try explain the best i can. It feels like my mind is tired, feels like there is so much tension in there. Its like im worrying all the time but i dont know what im worrying about and it is so annoying!! Does anyone have similar problems and know how to deal with it?
Thanks