Elaine19825
27-08-08, 19:22
Hey guys,
Have been having panic attacks quite a few times a day now for past 2 months. Am so sad and fed up now. Do any of you (i'm so ashamed) pinch yourself or anything when it gets really bad? I'm going to mention it to my GP on Fri. I'm on Propanolol 20 mg 3 times a day but it doesn't seem to be strong enough. I just dont know what to do anymore :weep:
Have been having panic attacks quite a few times a day now for past 2 months. Am so sad and fed up now. Do any of you (i'm so ashamed) pinch yourself or anything when it gets really bad? I'm going to mention it to my GP on Fri. I'm on Propanolol 20 mg 3 times a day but it doesn't seem to be strong enough. I just dont know what to do anymore :weep: